The Universal Exercise Unit is a device that resembles a cage. It contains a system of pulleys, ropes, and weights.
Benefits & Usage
• Improves strength
• Facilitates antigravity strength training
• Isolates specific muscles
• Prevents unwanted compensatory muscle activation
• Static prolonged stretching of tight muscles
• Full body suspension
• Vestibular stimulation
• Increases endurance
The Universal Exercise Unit is a device that resembles a cage. It contains a system of pulleys, ropes, and weights.
Benefits & Usage
• Improves strength
• Facilitates antigravity strength training
• Isolates specific muscles
• Prevents unwanted compensatory muscle activation
• Static prolonged stretching of tight muscles
• Full body suspension
• Vestibular stimulation
• Increases endurance